{"id":2742,"date":"2022-07-15T11:41:41","date_gmt":"2022-07-15T04:41:41","guid":{"rendered":"https:\/\/12bet.fitness\/?p=2742"},"modified":"2024-04-20T08:59:43","modified_gmt":"2024-04-20T01:59:43","slug":"diem-bao-giac-mo-thay-tam-la-gi","status":"publish","type":"post","link":"https:\/\/12bet.fitness\/diem-bao-giac-mo-thay-tam-la-gi\/","title":{"rendered":"\u0110i\u1ec1m b\u00e1o gi\u1ea5c m\u01a1 th\u1ea5y t\u1eafm l\u00e0 g\u00ec? \u0110\u00e1nh con s\u1ed1 m\u1ea5y?"},"content":{"rendered":"

B\u1ea1n \u0111\u00e3 bao gi\u1edd n\u1eb1m ng\u1ee7 m\u00ea th\u1ea5y m\u00ecnh t\u1eafm ch\u01b0a? N\u1ebfu n\u1eb1m m\u00ea th\u1ea5y t\u1eafm l\u00e0 c\u00f3 \u0111i\u1ec1m b\u00e1o g\u00ec? \u0110\u1ec3 gi\u1ea3i m\u00e3 gi\u1ea5c chi\u00eam bao n\u00e0y, h\u00e3y theo d\u00f5i nh\u1eefng ph\u00e2n t\u00edch d\u01b0\u1edbi \u0111\u00e2y m\u00e0 chuy\u00ean gia bach thu mb<\/span><\/a> \u0111\u01b0a ra nh\u00e9!<\/p>\n

\"m\u01a1<\/p>\n

1. Gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1<\/a> th\u1ea5y t\u1eafm s\u00f4ng<\/strong><\/h2>\n

Lu\u1eadn gi\u1ea3i gi\u1ea5c m\u01a1 th\u1ea5y t\u1eafm kh\u00f4ng m\u1eb7c qu\u1ea7n \u00e1o<\/strong><\/h3>\n

\u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 \u0111i\u1ec1m b\u00e1o xui x\u1ebbo cho b\u1ea1n, c\u00f3 th\u1ec3 th\u1ea5y cu\u1ed9c s\u1ed1ng s\u1eafp t\u1edbi c\u1ee7a b\u1ea1n g\u1eb7p r\u1ea5t nhi\u1ec1u kh\u00f3 kh\u0103n. Ch\u1eafc ch\u1eafn ti\u1ec1n c\u1ee7a v\u1eadt ch\u1ea5t ti\u00eau pha, s\u1ef1 nghi\u1ec7p ng\u00e0y c\u00e0ng \u0111i xu\u1ed1ng. H\u01a1n n\u1eefa s\u1ee9c kh\u1ecfe \u0111au \u1ed1m, d\u00f9 c\u1ed1 g\u1eafng \u0111i\u1ec1u tr\u1ecb nh\u01b0ng kh\u00f4ng kh\u1ea3 quan.<\/p>\n

\u00dd ngh\u0129a gi\u1ea5c m\u1ed9ng th\u1ea5y t\u1eafm tr\u01b0\u1edbc m\u1eaft ng\u01b0\u1eddi kh\u00e1c<\/strong><\/h3>\n

Gi\u1ea5c m\u1ed9ng cho th\u1ea5y s\u1eafp t\u1edbi chuy\u1ec7n t\u00ecnh duy\u00ean h\u00f4n nh\u00e2n kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n nh\u01b0 b\u1ea1n mong mu\u1ed1n. \u0110\u1eb7c bi\u1ec7t t\u00ecnh c\u1ea3m nhanh ch\u00f3ng tan v\u1ee1, gia \u0111\u1ea1o b\u1ea5t h\u00f2a ly t\u00e1n. H\u01a1n n\u1eefa ti\u1ec1n c\u1ee7a m\u1ea5t m\u00e1t, cu\u1ed9c s\u1ed1ng b\u1ebf t\u1eafc kh\u00f4ng l\u1ed1i tho\u00e1t.<\/p>\n

Chi\u00eam bao m\u01a1 th\u1ea5y t\u1eafm s\u00f4ng<\/strong><\/h3>\n

Gi\u1ea5c m\u1ed9ng n\u00e0y mang \u0111i\u1ec1m b\u00e1o may m\u1eafn cho b\u1ea1n, m\u1eb7c d\u00f9 cu\u1ed9c s\u1ed1ng t\u01b0\u01a1ng l\u1ea1i kh\u00f4ng g\u1eb7t h\u00e1i nhi\u1ec1u ti\u1ec1n c\u1ee7a th\u1ebf nh\u01b0ng gia \u0111\u1ea1o v\u00f4 c\u00f9ng \u1ea5m c\u00fang v\u00e0 h\u1ea1nh ph\u00fac. Tuy nhi\u00ean b\u1ea1n n\u00ean \u0111\u1ec1 ph\u00f2ng ti\u1ec3u nh\u00e2n h\u00e3m h\u1ea1i, s\u1eafp t\u1edbi c\u00f3 ng\u01b0\u1eddi n\u00f3i x\u1ea5u sau l\u01b0ng b\u1ea1n. H\u01a1n n\u1eefa ng\u01b0\u1eddi n\u00e0y lu\u00f4n t\u00ecm c\u00e1ch v\u00f9i d\u1eadp s\u1ef1 nghi\u1ec7p c\u1ee7a b\u1ea1n cho \u0111\u1ebfn khi tr\u1eafng tay m\u1edbi ch\u1ecbu bu\u00f4ng tha.<\/p>\n

N\u1eb1m m\u00ea th\u1ea5y t\u1eafm cho tr\u1ebb con<\/strong><\/h3>\n

Gi\u1ea5c ng\u1ee7 m\u00ea n\u00e0y cho th\u1ea5y b\u1ea1n l\u00e0 ng\u01b0\u1eddi khao kh\u00e1t ti\u1ebfng vui \u0111\u00f9a c\u1ee7a tr\u1ebb nh\u1ecf. V\u00e0 ch\u1eafc ch\u1eafn trong t\u01b0\u01a1ng lai b\u1ea1n s\u1ebd ch\u00e0o \u0111\u00f3n th\u00e0nh vi\u00ean nh\u00ed, ch\u00ednh v\u00ec th\u00e0nh vi\u00ean n\u00e0y gi\u00fap t\u00ecnh c\u1ea3m c\u1ee7a m\u1ecdi ng\u01b0\u1eddi trong nh\u00e0 tr\u1edf n\u00ean g\u1eafn k\u1ebft v\u00e0 y\u00eau th\u01b0\u01a1ng nhau.<\/p>\n

Gi\u1ea3i m\u1ed9ng th\u1ea5y ng\u01b0\u1eddi kh\u00e1c \u0111ang t\u1eafm<\/strong><\/h3>\n

N\u1ebfu b\u1ea1n ng\u1ee7 m\u1ed9ngth\u1ea5y ng\u01b0\u1eddi kh\u00e1c \u0111ang t\u1eafm th\u00ec gi\u1ea5c chi\u00eam bao n\u00e0y c\u00f3 \u00fd ni\u1ec7m c\u1ea3nh b\u00e1o nh\u1eafc nh\u1edf v\u1ec1 nh\u1eefng vi\u1ec7c l\u00e0m sai l\u1ea7m \u0111\u00e1ng ti\u1ebfc c\u1ee7a b\u1ea1n. L\u00fac n\u00e0y b\u1ea1n n\u00ean ch\u1ea5m h\u1ebft nh\u1eefng vi\u1ec7c \u0111\u00f3 n\u1ebfu kh\u00f4ng ch\u1eafc th\u00ec b\u1ea3n th\u00e2n b\u1ea1n s\u1ebd ph\u1ea3i ch\u1ecbu h\u1eadu qu\u1ea3 l\u1edbn. H\u01a1n n\u1eefa trong chuy\u1ec7n t\u00ecnh c\u1ea3m b\u1ea1n n\u00ean l\u00e0 ng\u01b0\u1eddi r\u00f5 r\u00e0ng, x\u00e1c l\u1eadp t\u00ecnh c\u1ea3m c\u1ee7a m\u00ecnh v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 .<\/p>\n

Chi\u00eam bao th\u1ea5y t\u1eafm n\u01b0\u1edbc n\u00f3ng<\/strong><\/h3>\n

Gi\u1ea5c chi\u00eam bao th\u1ea5y t\u1eafm n\u01b0\u1edbc n\u00f3ng mang \u00fd ngh\u0129a su\u00f4n s\u1ebb, t\u1ed1t \u0111\u1eb9p. \u0110\u1eb7c bi\u1ec7t n\u00f3 cho bi\u1ebft \u0111\u1eddi s\u1ed1ng hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n \u0111ang kh\u00e1 ni\u1ec1m h\u1ea1nh ph\u00fac, vi\u1ec7c l\u00e0m thu\u1eadn ti\u1ec7n, ch\u1eafc ch\u1eafn m\u1ecdi k\u1ebf ho\u1ea1ch ti\u1ec1m n\u0103ng \u0111\u1ec1u th\u00e0nh hi\u1ec7n th\u1ef1c. Do \u0111\u00f3 l\u00fac n\u00e0y b\u1ea1n kh\u00f4ng c\u1ea7n qu\u00e1 lo ng\u1ea1i cho \u0111\u1eddi s\u1ed1ng t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh .<\/p>\n

Ng\u1ee7 m\u00ea th\u1ea5y t\u1eafm n\u01b0\u1edbc l\u1ea1nh<\/strong><\/h3>\n

Khi b\u1ea1n n\u1eb1m m\u00ea th\u1ea5y b\u1ea3n th\u00e2n m\u00ecnh \u0111ang t\u1eafm n\u01b0\u1edbc l\u1ea1nh trong trong th\u1eddi ti\u1ebft m\u00f9a \u0111\u00f4ng th\u00ec \u0111i\u1ec1u n\u00e0y cho th\u1ea5y b\u1ea1n \u0111ang lo ng\u1ea1i v\u1ec1 nh\u1eefng b\u00ed hi\u1ec3m, ch\u1eafc ch\u1eafn vi\u1ec7c l\u00e0m x\u1ea5u c\u1ee7a m\u00ecnh s\u1ebd b\u1ecb ng\u01b0\u1eddi kh\u00e1c ph\u00e1t hi\u1ec7n. Do \u0111\u00f3 b\u1ea1n \u0111ang n\u1ed7 l\u1ef1c che d\u1ea5u n\u00f3 .<\/p>\n

Khi b\u1ea1n chi\u00eam bao th\u1ea5y m\u00ecnh t\u1eafm n\u01b0\u1edbc l\u1ea1nh trong th\u1eddi ti\u1ebft n\u00f3ng th\u00ec \u0111i\u1ec1u n\u00e0y cho bi\u1ebft b\u1ea1n \u0111ang \u0111\u01b0\u1ee3c c\u1ea5p tr\u00ean nh\u00ecn nh\u1eadn cao n\u0103ng l\u01b0\u1ee3ng v\u00e0 s\u1ebd \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi xung quanh kh\u00e1 y\u00eau d\u1ea5u .<\/p>\n

2. Chi\u00eam bao m\u01a1 th\u1ea5y \u0111i t\u1eafm \u0111\u00e1nh con g\u00ec, s\u1ed1 m\u1ea5y chu\u1ea9n nh\u1ea5t?<\/strong><\/h2>\n

Lu\u1eadn gi\u1ea3i gi\u1ea5c m\u01a1 th\u1ea5y t\u1eafm kh\u00f4ng m\u1eb7c qu\u1ea7n \u00e1o \u0111\u00e1nh ngay xshn<\/a> con 13, 99<\/strong><\/p>\n

\u00dd ngh\u0129a gi\u1ea5c m\u1ed9ng th\u1ea5y t\u1eafm tr\u01b0\u1edbc m\u1eaft ng\u01b0\u1eddi kh\u00e1c \u0111\u00e1nh s\u1ed1 92, 45<\/strong><\/p>\n

Chi\u00eam bao m\u01a1 th\u1ea5y t\u1eafm s\u00f4ng \u0111\u00e1nh con 00, 18<\/strong><\/p>\n

N\u1eb1m m\u00ea th\u1ea5y t\u1eafm cho tr\u1ebb con \u0111\u00e1nh con 23, 61<\/strong><\/p>\n

Gi\u1ea3i m\u1ed9ng th\u1ea5y ng\u01b0\u1eddi kh\u00e1c \u0111ang t\u1eafm \u0111\u00e1nh s\u1ed1 03, 71<\/strong><\/p>\n

Chi\u00eam bao th\u1ea5y t\u1eafm n\u01b0\u1edbc n\u00f3ng \u0111\u00e1nh con 77, 91<\/strong><\/p>\n

Ng\u1ee7 m\u00ea th\u1ea5y t\u1eafm n\u01b0\u1edbc l\u1ea1nh \u0111\u00e1nh con 03, 94<\/strong><\/p>\n

M\u1ed9ng th\u1ea5y ng\u01b0\u1eddi kh\u00e1c t\u1eafm cho m\u00ecnh c\u00f3 th\u1ec3 ch\u1ecdn s\u1ed1 91, 33<\/strong><\/p>\n

Ng\u1ee7 m\u00ea th\u1ea5y t\u1eafm cho ch\u00f3 c\u00f3 th\u1ec3 \u0111\u00e1nh ngay s\u1ed1 93<\/strong><\/p>\n

Chi\u00eam bao th\u1ea5y v\u1ee3 t\u1eafm th\u00ec \u0111\u00e1nh ngay s\u1ed1 34<\/strong><\/p>\n

M\u1ed9ng th\u1ea5y t\u1eafm v\u1edbi g\u00e1i th\u00ec ghi ngay con 48<\/strong><\/p>\n

Ch\u00fac c\u00e1c b\u1ea1n may m\u1eafn v\u1edbi gi\u1ea5c ng\u1ee7 m\u00ea th\u1ea5y t\u1eafm nh\u00e9<\/p>\n

Xem th\u00eam:\u00a0\u0110i\u1ec1m b\u00e1o gi\u1ea5c m\u01a1 th\u1ea5y m\u01b0a l\u00e0 g\u00ec? \u0110\u00e1nh s\u1ed1 m\u1ea5y?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ea1n \u0111\u00e3 bao gi\u1edd n\u1eb1m ng\u1ee7 m\u00ea th\u1ea5y m\u00ecnh t\u1eafm ch\u01b0a? N\u1ebfu n\u1eb1m m\u00ea th\u1ea5y t\u1eafm l\u00e0 c\u00f3 \u0111i\u1ec1m b\u00e1o g\u00ec? \u0110\u1ec3 gi\u1ea3i m\u00e3 gi\u1ea5c chi\u00eam bao n\u00e0y, h\u00e3y theo d\u00f5i nh\u1eefng ph\u00e2n t\u00edch d\u01b0\u1edbi \u0111\u00e2y m\u00e0 chuy\u00ean gia bach thu mb \u0111\u01b0a ra nh\u00e9! 1. 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