{"id":2293,"date":"2022-03-03T15:12:04","date_gmt":"2022-03-03T08:12:04","guid":{"rendered":"https:\/\/12bet.fitness\/?p=2293"},"modified":"2022-03-03T15:12:04","modified_gmt":"2022-03-03T08:12:04","slug":"nam-mo-thay-qua-quyt-danh-con-gi-may-man-co-y-nghia-gi","status":"publish","type":"post","link":"https:\/\/12bet.fitness\/nam-mo-thay-qua-quyt-danh-con-gi-may-man-co-y-nghia-gi\/","title":{"rendered":"N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt \u0111\u00e1nh con g\u00ec may m\u1eafn c\u00f3 \u00fd ngh\u0129a g\u00ec"},"content":{"rendered":"
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N\u1eb1m m\u01a1 th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt\u00a0\u0111\u00e1nh\u00a0x\u1ed5 s\u1ed1\u00a0con g\u00ec may m\u1eafn, d\u1ec5 tr\u00fang, th\u1ec3 hi\u1ec7n \u0111i\u1ec1m b\u00e1o g\u00ec trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, chi\u00eam bao th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt\u00a0c\u00f3 nh\u1eefng \u00fd ngh\u0129a g\u00ec \u0111\u1eb7c bi\u1ec7t. H\u00e3y c\u00f9ng xem\u00a0s\u1ed5 m\u01a1<\/a>,\u00a0gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1\u00a0n\u00e0y chi ti\u1ebft.<\/p>\n

Qu\u00fdt l\u00e0 lo\u1ea1i qu\u1ea3 ph\u1ed5 bi\u1ebfn, l\u1ea1i d\u1ec5 \u0103n v\u00e0 ngon mi\u1ec7ng \u0111\u1ea1i di\u1ec7n cho v\u1eadn may tr\u01b0\u1edbc m\u1eaft. Nh\u1eefng gi\u1ea5c m\u01a1 th\u1ea5y qu\u00fdt th\u01b0\u1eddng mang t\u1edbi \u0111i\u1ec1m b\u00e1o g\u00ec?<\/p>\n

\"N\u1eb1m<\/p>\n<\/div>\n<\/div>\n

1. N\u1eb1m m\u01a1 th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt\u00a0\u0111\u00e1nh x\u1ed5 s\u1ed1 con g\u00ec may m\u1eafn?<\/strong><\/h2>\n

M\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt ch\u00edn \u0111\u00e1nh x\u1ed5 s\u1ed1 con 37 \u2013 72<\/strong><\/p>\n

M\u01a1 th\u1ea5y qu\u00fdt m\u00e0u v\u00e0ng ch\u01a1i c\u1eb7p s\u1ed1 46 \u2013 08<\/strong><\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh h\u00e1i qu\u00fdt ch\u01a1i XSMB<\/a>\u00a0con\u00a094 \u2013 02<\/strong><\/p>\n

M\u01a1 th\u1ea5y c\u00e2y qu\u00fdt sai qu\u1ea3 ch\u01a1i con 77 <\/strong>\u2013 28<\/strong><\/p>\n

N\u1eb1m m\u1ed9ng th\u1ea5y m\u00ecnh \u0103n qu\u00fdt ch\u1ecdn c\u1eb7p s\u1ed1 may m\u1eafn 16 \u2013 99<\/strong><\/p>\n

M\u01a1 th\u1ea5y mua qu\u00fdt \u0111\u00e1nh x\u1ed5 s\u1ed1 con 91 \u2013 56<\/strong><\/p>\n

M\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt th\u1ed1i ch\u01a1i x\u1ed5 s\u1ed1 con 53 \u2013 32<\/strong><\/p>\n

M\u01a1 th\u1ea5y b\u00f3c v\u1ecf qu\u00fdt \u0111\u00e1nh c\u1eb7p s\u1ed1 61 \u2013 78<\/strong><\/p>\n

2. T\u00ecm hi\u1ec3u \u00fd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt<\/strong><\/h2>\n

Gi\u1ea5c m\u01a1 th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt\u00a0<\/strong>mang \u0111\u1ebfn nhi\u1ec1u \u0111i\u1ec1m b\u00e1o, \u00fd ngh\u0129a kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o ho\u00e0n c\u1ea3nh b\u00ean trong gi\u1ea5c m\u01a1, th\u00f4ng qua vi\u1ec7c t\u00ecm hi\u1ec3u \u00fd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt\u00a0ng\u01b0\u1eddi ch\u01a1i x\u1ed5 s\u1ed1 c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y nh\u1eefng d\u1ef1 \u0111o\u00e1n\u00a0ket qua xo so ba mien<\/a>\u00a0ch\u00ednh x\u00e1c.<\/p>\n

M\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt ch\u00edn<\/strong> cho th\u1ea5y b\u1ea1n s\u1eafp g\u1eb7p nhi\u1ec1u may m\u1eafn, s\u1ef1 nghi\u1ec7p c\u1ee7a b\u1ea1n s\u1eafp ph\u00e1t tri\u1ec3n \u0111\u1ed9t ph\u00e1 v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh t\u1ef1u nh\u1edd c\u00f3 qu\u00fd nh\u00e2n gi\u00fap \u0111\u1ee1.<\/p>\n

M\u01a1 th\u1ea5y qu\u00fdt m\u00e0u v\u00e0ng<\/strong> cho th\u1ea5y b\u1ea1n s\u1eafp \u0111\u01b0\u1ee3c mang \u0111\u1ebfn m\u00f3n qu\u00e0 b\u1ea5t ng\u1edd m\u00e0 b\u1ea1n \u0111\u00e3 mong \u01b0\u1edbc b\u1ea5y l\u00e2u nay.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh h\u00e1i qu\u00fdt<\/strong> l\u00e0 \u0111i\u1ec1m b\u00e1o t\u00e0i l\u1ed9c, b\u1ea1n s\u1eafp nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u ti\u1ec1n b\u1ea1c, thu nh\u1eadp c\u1ee7a b\u1ea1n c\u0169ng \u0111\u01b0\u1ee3c gia t\u0103ng \u0111\u00e1ng k\u1ec3 nh\u1edd v\u00e0o t\u00e0i n\u0103ng c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

M\u01a1 th\u1ea5y c\u00e2y qu\u00fdt sai qu\u1ea3<\/strong> ng\u1ee5 \u00fd r\u1eb1ng th\u1eddi gian t\u1edbi b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh c\u00f4ng sau nh\u1eefng n\u1ed7 l\u1ef1c c\u1ed1 g\u1eafng.<\/p>\n

N\u1eb1m m\u1ed9ng th\u1ea5y m\u00ecnh \u0103n qu\u00fdt<\/strong> ch\u1ee9ng t\u1ecf l\u00e0 b\u1ea1n s\u1eafp g\u1eb7p \u0111\u01b0\u1ee3c ng\u01b0\u1eddi th\u01b0\u01a1ng ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh, n\u1ebfu c\u1ea3m th\u1ea5y \u0111\u00e3 \u0111\u1ebfn th\u1eddi c\u01a1 ph\u00f9 h\u1ee3p th\u00ec h\u00e3y d\u0169ng c\u1ea3m m\u00e0 ti\u1ebfn t\u1edbi.<\/p>\n

M\u01a1 th\u1ea5y mua qu\u00fdt<\/strong> cho th\u1ea5y\u00a0b\u1ea1n \u0111ang l\u00e0m m\u1ea5t d\u1ea7n \u0111i nh\u1eefng t\u01b0 ch\u1ea5t v\u00e0 kh\u1ea3 n\u0103ng v\u1ed1n c\u00f3 c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

M\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt<\/strong> th\u1ed1i\u00a0b\u00e1o hi\u1ec7u cho ch\u00fang ta bi\u1ebft s\u1ef1 kh\u00f4ng may m\u1eafn s\u1ebd \u0111\u1ebfn v\u1edbi b\u1ea1n trong t\u01b0\u01a1ng lai g\u1ea7n.<\/p>\n

M\u01a1 th\u1ea5y b\u00f3c v\u1ecf qu\u00fdt<\/strong> \u00e1m ch\u1ec9 c\u00f3 1 k\u1ebf ho\u1ea1ch n\u00e0o \u0111\u00f3 \u0111\u00f3 h\u1ebft s\u1ee9c quan tr\u1ecdng nh\u01b0ng b\u1ea1n v\u1eabn ch\u01b0a th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

N\u1eb1m m\u01a1 th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt\u00a0\u0111\u00e1nh\u00a0x\u1ed5 s\u1ed1\u00a0con g\u00ec may m\u1eafn, d\u1ec5 tr\u00fang, th\u1ec3 hi\u1ec7n \u0111i\u1ec1m b\u00e1o g\u00ec trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, chi\u00eam bao th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt<\/p>\n","protected":false},"author":17,"featured_media":2295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-so-mo"],"yoast_head":"\nN\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt \u0111\u00e1nh con g\u00ec may m\u1eafn c\u00f3 \u00fd ngh\u0129a g\u00ec<\/title>\n<meta name=\"description\" content=\"N\u1eb1m m\u01a1 th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt\u00a0\u0111\u00e1nh\u00a0x\u1ed5 s\u1ed1\u00a0con g\u00ec may m\u1eafn, d\u1ec5 tr\u00fang, th\u1ec3 hi\u1ec7n \u0111i\u1ec1m b\u00e1o g\u00ec trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, chi\u00eam bao th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/12bet.fitness\/nam-mo-thay-qua-quyt-danh-con-gi-may-man-co-y-nghia-gi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u1eb1m m\u01a1 th\u1ea5y qu\u1ea3 qu\u00fdt \u0111\u00e1nh con g\u00ec may m\u1eafn c\u00f3 \u00fd ngh\u0129a g\u00ec\" \/>\n<meta property=\"og:description\" content=\"N\u1eb1m m\u01a1 th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt\u00a0\u0111\u00e1nh\u00a0x\u1ed5 s\u1ed1\u00a0con g\u00ec may m\u1eafn, d\u1ec5 tr\u00fang, th\u1ec3 hi\u1ec7n \u0111i\u1ec1m b\u00e1o g\u00ec trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, chi\u00eam bao th\u1ea5y\u00a0qu\u1ea3 qu\u00fdt\" \/>\n<meta property=\"og:url\" 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